December 20, 2017

Our way of celebrating the New Year with our members! 

Join us on the 31st December, 10am at the gym for the 10k runners

Or crews hole car park at 10:45 at the latest for the 5k

Ending at the Old Lock and Weir, families welcome to meet us there. 

December 19, 2017

Win a block of 4 PT sessions with one of our coaches for your elf or as a gift.

Answer these 2 questions correctly for your chance to win, winner will be chosen randomly on Christmas eve.

On average people will consume between 5000 and 7000 calories on Christmas day...

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