April 8, 2018
Jake Prokcter and James Harvey both smashed their PB's at the Manchester marathon this weekend.
James' Time: 3:41:32
Jake's Time: 4:06:26
Huge congratulations to you both we all know how hard you worked for this one!
With The Superhuman Games being 6 weeks out, Team PHNX will be training and brushing up on technique every Sunday until the event.
Let us know if you want to join in with the training between 11 and 12.30.
Only one of the 5 workouts will be done each week.
Come and trai...
Now that spring is upon us (apparently?)
On Monday's, we will be heading out to the Warmley cycle track for a short run, body weight exercises and a sprint finisher! Open to all abilities, all parents, all buggy types.Coach Dean is also a British Military instructor on...
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