PERSONAL TRAINING

Helping you become a better version of yourself

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Dean Teyla

S&C Coach and Sports Therapist 

Former Royal Marine and Award Winning Coach, Dean founded PHNX in 2011. After spending some time in corporate gyms, his goal was to create an environment that each one of his clients leaves their Personal Training session feeling strong, positive and energized, but also part of the PHNX family. Dean has a wealth of experience, and his clients have come to expect a fully optimized, fun and dynamic programme tailored specifically to their requirements.

Dean has learnt from some of the best coaches in the country like Strength & Conditioning coach Brendon Chaplin, Body Master John Gibbons and Oxygen Advantage creator Patrick McKeown. 
He will help you achieve YOUR fitness goals, whether your focus is sport specific, losing weight, gaining muscle, recovering from Injury, or just wanting to become stronger.

Dean is also passionate about improving state of mind through conscientious breathwork, whether its to improve health issues like long Covid, anxiety and sleep apnea, or to improve your sports performance.

  • Strength & Conditioning Coach level 2 

  • Advanced level 3 Personal Trainer 

  • Oxygen Advantage Breathwork Instructor

  • Level 3 Sports Massage Therapist

  • Pre/Postnatal Qualified

PERSONAL TRAINING PACKAGES

Contact one of our coaches for a FREE consultation 

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GOLD PACKAGE

12 WEEKS OF TRAINING, 

2 PT SESSIONS A WEEK,

UNLIMITED CLASSES*

£620

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SILVER PACKAGE

6 WEEK PROGRAM

12 SESSIONS

2 SESSIONS A WEEK  

 £330

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BRONZE PACKAGE

8 SPORT SPECIFIC OR REHAB SESSIONS 

FROM £240