PERSONAL COACHING

Former Royal Marine and Award Winning Coach, Dean founded PHNX in 2011. After spending some time in corporate gyms, his goal was to create an environment that each one of his clients leaves their  session feeling strong, positive and energized.

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Dean has a wealth of experience, and his clients have come to expect a fully optimized, fun and dynamic programme that can be adapted specifically to the clients lifestyle and fitness needs.

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Dean has learnt from some of the best coaches in the world like Strength & Conditioning coach Brendan Chaplin, Body Master John Gibbons, Oxygen Advantage creator Patrick McKeown, YOGALAP founder Michael Bijker and master of the cold Wim Hof!
He will help you achieve your lifestyle goals, whether your focus is to improve physical and mental health through lifestyle changes  or more fitness specific like losing weight, gaining muscle or recovering from Injury. 

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Dean is passionate about giving people the tools to to live happier, healthier, longer lives. Learn how to get a better night's sleep, how to deal with life's stresses, and how to get to the best version of yourself, Mind, Body & Soul.

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• Strength & Conditioning Coach level 2 

• Advanced level 3 Personal Trainer 

• Oxygen Advantage & Buteyko Breathwork Instructor

• Level 4 Sports Massage Therapist

• Pre/Postnatal Fitness Qualified

• Wim Hof Method Instructor

• YOGALAP Certified Coach